Somatic Life Coaching & Embodiment Mentorship
Coaching that supports clarity, regulation, and aligned action.
Soul Synergy offers trauma-informed somatic life coaching for individuals navigating growth, transition, leadership, and responsibility.
This work integrates nervous-system awareness, embodiment practices, breath, and grounded coaching conversation—so change is sustainable, integrated, and lived.
This is not about fixing or forcing.
It’s about creating the internal conditions that allow clarity and capacity to emerge.
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WHO THIS COACHING IS FOR
This work may be supportive if you:
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Feel internally misaligned despite external success
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Are navigating stress, transition, or increased responsibility
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Want clarity without burnout or bypassing
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Have tried mindset-based approaches and want something more embodied
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Want to lead your life from regulation, not pressure
You don’t need to be in crisis to begin.
You only need a willingness to listen differently.
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WHAT IS SOMATIC LIFE COACHING?
Somatic Life Coaching recognizes that:
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Stress and trauma live in the nervous system, not just the mind
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Decision-making is impacted by regulation and capacity
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Sustainable change happens through embodiment, not willpower
Sessions may include:
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Somatic awareness and tracking
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Breath-based regulation practices
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Coaching inquiry and reflection
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Pattern recognition (emotional, relational, behavioral)
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Practical integration tools for daily life
This work is non-diagnostic, non-therapeutic, and client-led.
COACHING PATHWAYS
Soul Synergy offers several ways to work together, depending on the level of support and depth you’re seeking.
1:1 SOUL SYNERGY SOMATIC LIFE COACHING
Personalized, private coaching for clarity and embodied decision-making.
This is a one-on-one container for individuals seeking focused support, nervous-system regulation, and meaningful forward movement.
Ideal for:
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Life or career transitions
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Stress and overwhelm
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Leadership and responsibility
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Relationship or boundary challenges
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Embodied decision-making
COACHING OPTIONS
Single Session (75–90 minutes)
Investment: $275
Ideal for clarity, grounding, or focused support around a specific challenge.
3-Session Container
Investment: $750
Payment plan available.
Short-term support for transitions, stress, or integration.
6-Session Container
(Most Recommended)
Investment: $1,425
Payment plan available.
Deeper support for regulation, pattern work, and embodied change.
All 1:1 coaching begins with a Discovery Call.
THE ALIGNMENT SERIES
A 6-Week Somatic Life Coaching Group
Regulation. Clarity. Integration.
The Alignment Series is a small-group coaching experience designed to help you stabilize your nervous system, clarify what matters, and move forward with intention.
This group offers structure, support, and somatic tools—without the intensity of private work.
WHAT’S INCLUDED
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6 weeks of live group coaching
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Weekly 90-minute sessions
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Somatic practices, coaching, and reflection
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Simple integration prompts between sessions
THIS GROUP IS IDEAL IF YOU:
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Are navigating stress, transition, or uncertainty
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Want guidance without a full 1:1 commitment
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Value shared insight and community
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Want practical tools for regulation and clarity
INVESTMENT
$555 standard tuition
$444 early enrollment / alumni rate
Payment plan available.
THE INTEGRATION COLLECTIVE
A Premium 6-Month Somatic Leadership Mastermind
For those holding more—and ready to integrate it well.
The Integration Collective is an invitation-only container for individuals navigating leadership, visibility, responsibility, and expansion.
This is not entry-level coaching.
It is a space for integration, discernment, and embodied leadership.
THIS CONTAINER IS FOR YOU IF YOU:
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Are already capable and successful, but internally stretched
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Hold leadership, responsibility, or visibility
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Want depth without overwhelm
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Value peer intelligence and high-quality facilitation
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Are ready to integrate rather than “fix”
WHAT’S INCLUDED
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6-month container
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Bi-weekly mastermind calls (90 minutes)
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Monthly somatic leadership sessions
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1–2 private 1:1 coaching sessions
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Between-session support
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Small, curated group (6–10 participants)
INVESTMENT
$7,500
Payment plan available.
Participation is by application to ensure alignment and group coherence.
IMPORTANT SCOPE & SAFETY NOTE
Soul Synergy coaching is not therapy or medical treatment and does not diagnose or treat mental health conditions.
This work supports awareness, regulation, and personal growth.
Clients are encouraged to maintain appropriate professional support alongside coaching when needed.